Instant Pot Chicken Thighs Keto

Turn instant pot on to saute. Just pour half a jar of salsa into the cooking pot and arrange the frozen chicken thighs on top. Additionally you can serve this BBQ Pulled Chicken with Lettuce wrap for another great Keto Option. Remember the instant pot works by creating steam that will help build up the pressure that cooks the meat at a rapid rate.

Instant Pot Sweet Soy Chicken Thighs A Spicy Perspective

Small pieces of meat 7 to 8 ounces each will take about 11 minutes.

Instant Pot Chicken Thighs Keto. Note this cooking time is for four frozen chicken thighs without bones. Make the best BBQ chicken salad with all your favorite salad ingredients. Saute chicken thighs for 2 minutes.

This post may contain. Flip and saute other side another 2 minutes. For a festive Whole30 dinner serve the Instant Pot BBQ chicken between two sweet potato buns with lettuce tomato and pickled red onion.

Set the Instant Pot to Manual or Pressure Cook depending on which model Instant Pot you have on high for 12 minutes. Instant Pot Keto Low-Carb Creamy Garlic Tuscan Chicken Thighs with is a quick and easy healthy pressure cooker recipe that can be made using fresh or frozen bone-in or boneless chicken thighs. It is the perfect Whole30 and Keto Option.

To cook the best keto Instant Pot shredded chicken make sure you are using at least 1 cup of liquid. This post outlines the perfect cooking time and how long to cook chicken thighs in the Instant Pot. Use a natural release instead of a quick release.

Season chicken with salt and pepper. Pair these with your favorite veggies.

Instant Pot Chicken Thighs With Balsamic Sauce Eating Low Carb Is A Breeze With These Keto Friendly Instant Pot Recipes Popsugar Fitness Photo 7